Weigh In record (no journal entry) for 15 September 2021
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92.1 kg
Lost so far: 3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1244 kcal
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Fat: 55.44g | Prot: 50.79g | Carbs: 141.08g.
Breakfast: Omelett, Goldähren Knäckebrot Sesam, Milfina Streichfein Ungesalzen, Aldi Trauben Kernlos, Nashi-Birne. Lunch: Hello Fresh Tortana Pizza Ring. Dinner: GutBio Dinkel-Schoko-Müsli, Belbake Haselnüsse Gehackt & Geröstet, Edeka Haselnuss Krokant, Nashi-Birne, Banane, Aldi Trauben Kernlos, Ehrmann High Protein Joghurt Himbeer Granatapfel. Snacks/Other: Lipton Eistee Pfirsich. more...
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Losing 0.4 kg a Week
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Jessii1911's Weight History
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