Weigh In record (no journal entry) for 15 September 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1160 kcal
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Fat: 65.54g | Prot: 58.40g | Carbs: 89.16g.
Breakfast: Nespresso Café Capsulas. Lunch: Hacendado Chocolate Negro 85%, Activia Cremoso 0% Sabor Frutos Silvestres, Boquerones en Vinagre, Hacendado Sardinillas en Escabeche, Ligeresa Mahonesa, Espárragos. Dinner: García Baquero Queso Viejo 10 Meses, Queso Cheddar, Uva. more...
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Losing 2.1 kg a Week
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missiffu's Weight History
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