Weigh In record (no journal entry) for 15 September 2021
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96.3 kg
Lost so far: 11.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1046 kcal
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Fat: 34.87g | Prot: 44.59g | Carbs: 148.33g.
Breakfast: Домик в деревне Молоко 3,2%, Горбуша Соленая, Ecomilk Сыроварня Сыр Творожный Сливочный, Оладьи из Кабачков Моя. Lunch: Виноград, Мясновъ Котлета из Свинины с Филе Куриной Грудки, Гречка. Dinner: Зефир, Зефир. more...
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Gaining 0.7 kg a Week
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Мария83z's Weight History
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