Weigh In record (no journal entry) for 15 September 2021
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40.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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378 kcal
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Fat: 15.02g | Prot: 47.93g | Carbs: 12.02g.
Breakfast: 삶은 계란흰자, 아몬드. Lunch: 양배추, 락교, 연어. more...
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Gaining 1.4 kg a Week
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wndud9965's Weight History
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