Weigh In record (no journal entry) for 15 September 2021
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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557 kcal
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Fat: 25.91g | Prot: 17.49g | Carbs: 65.69g.
Breakfast: Pisang Goreng, Mie Ayam. more...
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Losing 0.4 kg a Week
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Alighttyara's Weight History
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