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58.35
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58.4 kg
Lost so far: 16.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1179 kcal
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Fat: 53.81g | Prot: 56.89g | Carbs: 133.10g.
Breakfast: 黑松 茶花無糖綠茶. Lunch: 香菇, 排骨湯, 7-11 肉絲炒麵. Dinner: 顏師傅 日式龍蝦風味沙拉, 脫水高麗菜乾, 爭鮮 黃金甜玉米粒, 豉油/醬油, 植物油, Costco 烤大雞腿, 日正 寬冬粉. Snacks/Other: 山榮 北海道鱈魚起司條, 好立善 維他命C發泡錠, 好麗友 烏龜玉米脆片（麻辣味）. more...
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Losing 1.4 kg a Week
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cocoya717's Weight History
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