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어제 8시에 기절하듯 잠들었네요 ㅎㅎ
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1091 kcal
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Fat: 53.81g | Prot: 83.84g | Carbs: 70.99g.
Breakfast: 흰강낭콩, 아인슈타인우유 아인슈타인우유, 샤인머스캣. Lunch: 흰강낭콩, 삶은 계란. Dinner: 사과4/1쪽, 전어구이, 다시마, 고등어구이, 삶은 계란, 흰강낭콩, 두부구이, 어묵볶음. Snacks/Other: 사과4/1쪽. more...
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steady weight
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pooh4062's Weight History
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