Ting_0116's Journal, 14 Sep 21

35.3 🚽🚽 🍚 127 🍔 1136 🙊 17hrs
55.9 kg Lost so far: 1.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
1134 kcal Fat: 48.03g | Prot: 49.01g | Carbs: 127.48g.   Breakfast: 西雅圖 極品濾掛咖啡. Lunch: 京都念慈菴 枇杷潤喉糖(原味), 爭鮮 毛豆仁, 洋蔥, 味王 十三香麻辣拌麵, 光泉 香濃牛奶優酪乳. Dinner: 炒菠菜, 紅蘿蔔, 馬鈴薯, 咖喱雞, 炒杏鮑菇, 冬瓜, 小卷, 全聯 瓜仔肉, 飯. more...
Gaining 0.7 kg a Week

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Ting_0116's Weight History


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