Weigh In record (no journal entry) for 14 September 2021
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69.8 kg
Lost so far: 16.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1259 kcal
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Fat: 51.59g | Prot: 77.10g | Carbs: 135.63g.
Lunch: Bolillo, Cebollas, Pepino (con Cáscara), Jitomate, Espinacas, Arroz a la Mexicana, Pechuga de Pollo a la Plancha. Dinner: McCormick Mayonesa Light, Arroz a la Mexicana, Plátano Dominico, Tia Ofilia Cacao en Polvo Orgánico, Lala Leche 70% Más Proteína , Leche 70% Más Proteína, Aceite de Coco Extra Virgen, Choco Zero, Harina de Avena, Huevo. more...
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Gaining 1.0 kg a Week
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ItzyKutcher.'s Weight History
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