Weigh In record (no journal entry) for 14 September 2021
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81 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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961 kcal
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Fat: 25.12g | Prot: 46.59g | Carbs: 136.44g.
Breakfast: Jus d'Orange Fraîchement Pressé, Bananes, Carrefour Pain de Seigle, Carrefour Fromage Blanc 0%. Dinner: Auchan Pruneaux d'agen Entiers, Riz Basmati (Cuit), Fenouil Cuit, Saumon Sauvage de l'Atlantique. Snacks/Other: Carrefour Amandes , Carrefour Amandes . more...
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Losing 2.1 kg a Week
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