Weigh In record (no journal entry) for 14 September 2021
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57.5 kg
Lost so far: 20.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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806 kcal
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Fat: 42.41g | Prot: 21.34g | Carbs: 88.88g.
Breakfast: Gallo Bizcochos de Arroz Dulces, Tonadita Queso para Untar Patagonia Light, Riera Tostadas Light, La Martona Leche en Polvo Entera, Té (Infusión). Lunch: Almendras, Tomates, Palta Hass. Snacks/Other: La Serenísima Manteca, Pan Blanco Tostado, Café Instantáneo . more...
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steady weight
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luliiperez's Weight History
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