Weigh In record (no journal entry) for 14 September 2021
|
63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1258 kcal
|
Fat: 57.64g | Prot: 71.97g | Carbs: 107.55g.
Breakfast: Café. Lunch: Aurrera Bolillo, Hellmann's Mayonesa Clásica, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Arroz Frito, Pierna de Pollo, Mole. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|