Weigh In record (no journal entry) for 14 September 2021
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68.2 kg
Lost so far: 7.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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883 kcal
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Fat: 43.63g | Prot: 22.68g | Carbs: 95.94g.
Breakfast: Hacendado Tortas de Anís, Té (Infusión). Lunch: Hacendado Salchichas Frankfurt, Hacendado Puré de Patata, Hacendado Guisantes Congelados. Snacks/Other: Higos. more...
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Gaining 0.1 kg a Week
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