Weigh In record (no journal entry) for 14 September 2021
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103.6 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1159 kcal
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Fat: 40.00g | Prot: 44.14g | Carbs: 162.36g.
Breakfast: Dole Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Tuna Melt Sandwich, Fanta Orange Soda (12 oz). more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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