Weigh In record (no journal entry) for 14 September 2021
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97.6 kg
Lost so far: 4.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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183 kcal
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Fat: 5.30g | Prot: 20.00g | Carbs: 14.00g.
Snacks/Other: Vitafor Isocrisp Bar. more...
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Losing 33.6 kg a Week
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amandalefou's Weight History
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