Weigh In record (no journal entry) for 22 March 2014
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80.2 kg
Lost so far: 1.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 65.99g | Prot: 62.46g | Carbs: 167.11g.
Breakfast: Kiwi, Casino Confiture Extra 4 Fruits Rouges, Pain aux Céréales, Carrefour Lait Demi Écrémé, Café. Lunch: Bjorg Sirop d'agave, Gayelord Hauser Pollen en Pelotes, Activia Nature, Huile de Tournesol, Mélange de Légumes (Surgelés), Bouton d'Or Purée Gourmande, Carrefour Discount Petits Pois Carottes, Tendriade Haché de Veau. Dinner: Super U Chocolat Au Lait Extra-Fin, Sojasun Yaourt Cerises, Pain aux Céréales, Marque Repère Choucroute Garnie. Snacks/Other: Jus d'Orange, Auchan Pâte A Tartiner, Pain aux Céréales. more...
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2333 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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egyptia1964's Weight History
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