Roberto Enrique's Journal, 14 Sep 21

98.40
98.4 kg Lost so far: 0.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
2165 kcal Fat: 40.01g | Prot: 255.54g | Carbs: 203.92g.   Breakfast: Batata Doce, Banana Prata, Max Titanium Top Whey 3W Baunilha. Lunch: Patinho, Purê de Inhame, Beterrabas. Dinner: Quiabo Cozido, Peito de Frango, Músculo Bovino, Almeirão. Snacks/Other: Max Titanium Top Whey 3W Baunilha, Banana Prata, Kiwi. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Roberto Enrique's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.