Weigh In record (no journal entry) for 14 September 2021
|
72.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1298 kcal
|
Fat: 46.95g | Prot: 103.62g | Carbs: 137.19g.
Breakfast: Кофе с Молоком, Печенье к Чаю. Lunch: K Classic Înghețată Il Meglio, Lactana Mozzarella Pizza Duro. Dinner: Danone Yogurt, Newa Nutrition Alade . Snacks/Other: Апероль Шприц. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaCociorva's Weight History
|