Weigh In record (no journal entry) for 14 September 2021
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52.5 kg
Lost so far: 7.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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641 kcal
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Fat: 28.70g | Prot: 19.52g | Carbs: 75.71g.
Breakfast: Сушка, MacCoffee Кофе 3 в 1 Max Классик. Lunch: Zott Liegeois Десерт Шоколадный , Кола (с Кофеином), Премия Ролл с Тунцом. more...
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steady weight
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джусикнехочужрать's Weight History
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