Weigh In record (no journal entry) for 14 September 2021
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75 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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580 kcal
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Fat: 31.20g | Prot: 38.55g | Carbs: 36.08g.
Breakfast: Пятерочка Сахар, Хлебодар Фитохлеб Шотландский, Любинский Деликатес Фонарик с Чесноком, Тюкалинский Молоко 3,2%, Селяночка Яйцо Куриное Столовое С1. more...
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Losing 2.1 kg a Week
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