sauurus's Journal, 14 Sep 21

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Weigh In record (no journal entry) for 14 September 2021

127.9 kg Lost so far: 0.6 kg. Still to go: 59.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:

1239 kcal

Fat: 60.77g | Prot: 59.45g | Carbs: 105.59g. Breakfast: Naturdiet Chocolate Shake. Lunch: Fazer Muumitikkari, Kotimaista Leipäjuusto, Kingis Minttu. Dinner: Rainbow Nuudeli Naudanlihanmakuinen, Valio Profeel Proteiinivanukas Banoffee. Snacks/Other: Pirkka Suomalainen Omena, Daim Suklaapatukka. more...

3252 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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sauurus's Journal, 14 Sep 21

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sauurus's Weight History