Weigh In record (no journal entry) for 14 September 2021
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68.6 kg
Lost so far: 12.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2420 kcal
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Fat: 120.05g | Prot: 111.44g | Carbs: 223.90g.
Breakfast: Махеевъ Джем Лимон с Имбирем, Варенье Черничное, Омлет с Молоком. Lunch: Яблочный Штрудель, Лотос Блинчики с Яйцом, Кесадилья, Grow Food Французский Салат Нисуаз, Кофе Латте. Dinner: Сливочное Масло, Мёд, Бабушкина Крынка Молоко 3,8%. more...
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1677 kcal
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Exercise:
Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...
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Gaining 4.2 kg a Week
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inaychukov's Weight History
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