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eat a lot of meat @hanamasa for lunch
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 27.58g | Prot: 42.97g | Carbs: 46.54g.
Breakfast: Tea (Brewed), Bananas, Milk (Nonfat with Added Vitamin A). Lunch: Water (Bottled), Watermelon, Fried Shrimp Toast, Chicken (Skin Not Eaten). more...
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1842 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Standing - 2 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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