Weigh In record (no journal entry) for 14 September 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1048 kcal
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Fat: 60.14g | Prot: 77.80g | Carbs: 61.76g.
Breakfast: 雜糧麵包, 橘子, 生菜, 全聯 豬胛心肉. Lunch: 西瓜汁, 西瓜, 光泉 特濃5.1無加糖濃豆漿. Dinner: 毛豆, 媽媽煮藝 香菇雞湯. more...
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steady weight
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featherlightoo's Weight History
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