Weigh In record (no journal entry) for 14 September 2021
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58 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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592 kcal
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Fat: 33.22g | Prot: 25.50g | Carbs: 49.36g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Гастроном Майонез Провансаль, Белый Хлеб, Щи с Курицей, Белый Город Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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