Weigh In record (no journal entry) for 14 September 2021
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62.1 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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608 kcal
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Fat: 27.53g | Prot: 35.53g | Carbs: 48.09g.
Lunch: 馬鈴薯沙律, 紅蘿蔔, 炒青菜, 7-11 蒜香黑胡椒雞胸肉. more...
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steady weight
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carol0120lee's Weight History
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