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Millena_03
Journal
13 Sep 21
Millena_03's Journal, 13 Sep 21
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Weigh In record (no journal entry) for 13 September 2021
51.1 kg
Lost so far:
18.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2021:
306 kcal
Fat: 8.01g | Prot: 9.14g | Carbs: 53.74g.
Dinner:
Quaker Farelo de Aveia, Vale D'ouro Biscoito de Polvilho Light Tradicional, Danone Iogurte Corpus Light, Banana Prata.
more...
1710 kcal
Exercise:
Caminhada - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 10.9 kg a Week
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Millena_03's Weight History
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