Weigh In record (no journal entry) for 21 March 2014
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80.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 40.63g | Prot: 33.24g | Carbs: 91.58g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Folgers Black Silk, Blueberries, Nature's Path Blueberry Cinnamon Flax Oatmeal. Lunch: Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Egg, Diamond of California Slivered Almonds, Avocados, Ocean Spray Craisins Dried Cranberries, Litehouse Foods Idaho Bleu Cheese Crumbles, Baby Spinach. Snacks/Other: Ideal Protein Peanut Butter Protein Bar, Metamucil Orange Smooth Multihealth Fiber. more...
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Losing 0.1 kg a Week
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haleyxoxox's Weight History
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