Weigh In record (no journal entry) for 13 September 2021
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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194 kcal
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Fat: 6.00g | Prot: 7.10g | Carbs: 27.00g.
Snacks/Other: Nestlé Nescau, Shefa Leite Integral. more...
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Gaining 2.2 kg a Week
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lary.vicky0202's Weight History
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