Weigh In record (no journal entry) for 13 September 2021
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1358 kcal
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Fat: 67.74g | Prot: 64.85g | Carbs: 123.20g.
Lunch: Pâturages Onctueux aux Fruits Mixés, Président La Brique Fondante, Pain Blanc, Avocats, Tartare de Saumon. Dinner: Paquito Compote Pomme sans Sucres Ajoutés, Paquito Compote Pomme Banane sans Sucre Ajouté, Pâturages Lait Demi-Écrémé, Energy Diet Banane. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Losing 1.8 kg a Week
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Amanatevaeid's Weight History
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