Weigh In record (no journal entry) for 13 September 2021
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57.9 kg
Lost so far: 9.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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623 kcal
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Fat: 14.15g | Prot: 45.28g | Carbs: 80.17g.
Breakfast: Chia, Manzana, Verónica Leche Parcialmente Descremada, Quaker Avena Tradicional. Lunch: Banana. Snacks/Other: Tonadita Queso para Untar Patagonia Ligth, Pechuga de Pollo sin Piel, Veneziana Pan Trisalvado. more...
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Gaining 2.1 kg a Week
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VirVargas's Weight History
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