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Woot!!
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106.1 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1954 kcal
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Fat: 100.17g | Prot: 102.52g | Carbs: 173.81g.
Breakfast: Bananas , Hempler's Original Center Cut Bacon, Sargento Reduced Fat 4 Cheese Mexican Cheese, Egg. Lunch: Kraft Singles American Cheese, Ritz Fresh Stacks, Kroger Finely Shredded Parmesan Cheese, Bob's Red Mill Organic Quinoa, Publix Red Bell Pepper, Shadybrook Farms Ground Turkey 93/7, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Black Olives, Tomatoes. Dinner: Olive Oil , Cooked Broccoli (Fat Added in Cooking), Red Potatoes (Flesh and Skin) , Cantaloupe Melons , Kroger Spicy Brown Mustard, Hellmann's Light Mayonnaise, Sara Lee 45 Calories & Delightful White Bread, Smoked Pork and Beef Sausage Link. more...
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Losing 1.0 kg a Week
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Sarah Randall's Weight History
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