Weigh In record (no journal entry) for 13 September 2021
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40.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1205 kcal
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Fat: 51.90g | Prot: 21.59g | Carbs: 167.81g.
Lunch: Jetz Choco Fiesta, Rengginang, ABC Saus Sambal , Sunco Minyak Goreng, Indomie Rasa Soto Mie, Telur, Nasi Putih, Brownies, Pisang Goreng, SariWangi Teh Asli, Mayora Better Sandwich Biscuit, Stroberi, Oreo Oreo Original. more...
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Losing 12.6 kg a Week
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saskia aulia rahman's Weight History
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