Weigh In record (no journal entry) for 13 September 2021
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1229 kcal
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Fat: 35.88g | Prot: 64.18g | Carbs: 160.31g.
Breakfast: Milkaut Crematto Clasico, Cereal Mix Granola Tradicional, Chuker Edulcorante, Playadito Yerba Mate. Lunch: Zapallo, Huevo (Entero), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puglisi Caballa al Natural. Dinner: Guiso de Fideos, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Pan Criollo, Chuker Edulcorante, Playadito Yerba Mate, Ledesma Azúcar, Ledesma Azúcar, Té (Infusión). more...
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Losing 1.8 kg a Week
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NINA23FER's Weight History
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