Weigh In record (no journal entry) for 13 September 2021
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64.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1583 kcal
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Fat: 85.69g | Prot: 83.20g | Carbs: 141.91g.
Dinner: 炒茄子, 雜糧麵包（低卡路里，高纖維）, 拿坡里 炸雞翅. more...
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Losing 1.4 kg a Week
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maudrielin's Weight History
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