Weigh In record (no journal entry) for 13 September 2021
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89.9 kg
Lost so far: 18.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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92 kcal
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Fat: 3.75g | Prot: 1.10g | Carbs: 13.50g.
Snacks/Other: Kellogg's Biscoito Sucrilhos Leite. more...
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Losing 0.1 kg a Week
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m.tavaress's Weight History
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