Weigh In record (no journal entry) for 13 September 2021
|
63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
744 kcal
|
Fat: 34.78g | Prot: 61.10g | Carbs: 64.74g.
Breakfast: Valente Budin Marmolado, Lincoln Galletitas Vainilla, La Serenísima Leche Descremada, Canela, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Lactal Pan con Salvado. Lunch: Genser Mix Multisemillas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Relleno. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luchi romero's Weight History
|