Weigh In record (no journal entry) for 13 September 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1714 kcal
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Fat: 64.02g | Prot: 91.08g | Carbs: 190.19g.
Breakfast: Pancakes with Butter and Syrup , Pancake Syrup. Dinner: Ground Elk Meat , American Heritage Cheddar Shredded Cheese, American Value Green Beans (Canned). more...
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Gaining 6.0 kg a Week
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melissaconner36's Weight History
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