Weigh In record (no journal entry) for 13 September 2021
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85 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1700 kcal
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Fat: 36.06g | Prot: 87.89g | Carbs: 267.08g.
Breakfast: La Serenísima Leche Descremada, Banana, Manzana, Palta, La Serenísima Leche Descremada, Pan Blanco, Naranjas, Clara de Huevo. Lunch: La Serenísima Yogur Descremado, Manzana, Ossobuco. Snacks/Other: Banana, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Naranjas, Clara de Huevo, Manzana, Nueces, Banana, Pan Blanco Rodajas Finas, La Serenísima Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . more...
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Gaining 4.2 kg a Week
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franvelert's Weight History
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