andresa001's Journal, 13 Sep 21

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Weigh In record (no journal entry) for 13 September 2021

88.5 kg Lost so far: 11.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

344 kcal

Fat: 19.61g | Prot: 17.85g | Carbs: 23.71g. Breakfast: Isis Requeijão Cremoso Light, Café com Açúcar, Goma de Tapioca, Sadia Mussarela, Ovo Mexido. more...

2620 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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andresa001's Journal, 13 Sep 21

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andresa001's Weight History