Weigh In record (no journal entry) for 13 September 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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300 kcal
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Fat: 24.88g | Prot: 19.29g | Carbs: 0.00g.
Breakfast: Almeida Prado Mussarela de Búfala , Café Expresso. Snacks/Other: Almeida Prado Mussarela de Búfala . more...
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Gaining 0.5 kg a Week
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