Weigh In record (no journal entry) for 13 September 2021
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57 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2361 kcal
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Fat: 98.09g | Prot: 81.91g | Carbs: 293.17g.
Breakfast: Croissant alla Marmellata, McDonald's Cappuccino, Spremuta d'arancia. Lunch: Gelato, Ruggeri Pane Pugliese, Pomodorini, Grana Padano Grana Padano, Rucola , Arrosto di Tacchino. Dinner: McDonald's Mcflurry Bounty, McDonald's McChicken, McDonald's Patatine Fritte (Grandi). more...
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Losing 0.5 kg a Week
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