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I bought a new digital scale, come to find out my old one was 7lbs lighter :/ lol! But that's why it shows an increase in weight. But it is correct now. I have lost though.
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89.1 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: 100%.
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1452 kcal
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Fat: 115.45g | Prot: 67.28g | Carbs: 27.39g.
Breakfast: Homestyle Spread, Thick Sliced Bacon, eggs. Lunch: Frozen Cauliflower Florets, frozen broccoli, Lean or Extra Lean Ground Beef Meatballs, mushrooms, celery stalk, onions. Dinner: Frozen French Cut Green Beans. more...
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Gaining 1.5 kg a Week
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