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Uff. Was ist das denn? 0,7kg über Nacht?! Woher kommt denn das?!
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1684 kcal
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Fat: 68.75g | Prot: 98.93g | Carbs: 161.15g.
Breakfast: Pink Lady Äpfel. Lunch: Ja! Skyr Natur, Kölln Blütenzarte Flocken, Mondamin Feine Speisestärke, Alpro Not Milk 1,8%, Kölln Kernige Haferflocken, Lorenz Saltletts. Dinner: MinusL Schlagsahne, Olivenöl, Hähnchenbrustfilet, Ja! Frische Eierspätzle, Champignons, Zwiebeln. Snacks/Other: Ja! Spaghetti Eis . more...
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Gaining 4.9 kg a Week
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Meli_2702's Weight History
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