Weigh In record (no journal entry) for 13 September 2021
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48.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1325 kcal
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Fat: 47.18g | Prot: 39.21g | Carbs: 185.92g.
Breakfast: Сладкая Булочка с Корицей, Мой кофе. Lunch: Лепешка, Чай с Молоком, 3 Желания Кетчуп Барбекю , Рис Отварной, Котлета Говяжья. Snacks/Other: Мой кофе, Аксай Нан Булочка Сдобная . more...
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Gaining 1.4 kg a Week
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malika.k's Weight History
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