Weigh In record (no journal entry) for 13 September 2021
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60.1 kg
Lost so far: 0.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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670 kcal
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Fat: 25.04g | Prot: 32.73g | Carbs: 76.46g.
Breakfast: 7-11 美式咖啡. Lunch: 榨菜肉絲麵, 娃娃菜, 豆腐漢堡排, 全聯 玉米筍, 全聯 黑木耳. Snacks/Other: 肉包, 犁記 綠豆椪. more...
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Gaining 0.9 kg a Week
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linda86007's Weight History
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