Weigh In record (no journal entry) for 13 September 2021
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75.6 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1195 kcal
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Fat: 66.03g | Prot: 46.58g | Carbs: 117.85g.
Breakfast: Winogrona, McDonald's Sos Czosnkowy, Śliwka Węgierka, Winogrona, Ser Gouda, Sokołów Salami Pepperoni, Biedronka Pieczarki. more...
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Losing 0.1 kg a Week
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ZŁOTA ORFA's Weight History
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