Weigh In record (no journal entry) for 13 September 2021
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83.1 kg
Lost so far: 3.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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182 kcal
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Fat: 3.95g | Prot: 5.31g | Carbs: 34.15g.
Breakfast: Кофе с Молоком, Курага, Овсяная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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bondolga's Weight History
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