Weigh In record (no journal entry) for 13 September 2021
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116.9 kg
Lost so far: 25.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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891 kcal
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Fat: 27.50g | Prot: 111.50g | Carbs: 48.50g.
Breakfast: Müller Müllermilch Banane Zero. Lunch: Aldi Rindersteak. Dinner: Aldi Milch 1,5%. more...
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Losing 2.8 kg a Week
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schnucky2067's Weight History
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