Weigh In record (no journal entry) for 13 September 2021
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1082 kcal
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Fat: 31.72g | Prot: 45.84g | Carbs: 152.79g.
Breakfast: Nestle Koko Krunch (15g), Sunpride Pisang Single, Energen Coklat. Lunch: Tumis Buncis, Dada Ayam, Uleg Sambal Teri, Nasi Putih. Dinner: Energen Coklat. Snacks/Other: Martabak Manis. more...
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Losing 0.0 kg a Week
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destanaygita's Weight History
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